{"id":2792,"date":"2025-09-26T17:21:03","date_gmt":"2025-09-26T09:21:03","guid":{"rendered":"https:\/\/snowstar.com.tw\/?p=2792"},"modified":"2026-07-15T12:48:52","modified_gmt":"2026-07-15T04:48:52","slug":"ski-in-zao","status":"publish","type":"post","link":"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/","title":{"rendered":"Planning your Zao ski trip like this: a five-day itinerary packed with food, sightseeing, and attractions."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2792\" class=\"elementor elementor-2792\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccb3a45 e-flex e-con-boxed e-con e-parent\" data-id=\"ccb3a45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd19c8 elementor-widget elementor-widget-text-editor\" data-id=\"7dd19c8\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-element-acd8f4e elementor-widget elementor-widget-heading\" data-id=\"acd8f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path 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href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#DAY1_%E9%A3%9B%E5%BE%80%E4%BB%99%E5%8F%B0%EF%BC%8C%E7%A7%BB%E5%8B%95%E5%88%B0%E8%97%8F%E7%8E%8B%E4%BD%8F%E5%AE%BF\" >DAY1\u00a0\u98db\u5f80\u4ed9\u53f0\uff0c\u79fb\u52d5\u5230\u85cf\u738b\u4f4f\u5bbf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#DAY2_%E6%BB%91%E9%9B%AA%E8%AA%B2%E7%A8%8B\" >DAY2\u00a0\u6ed1\u96ea\u8ab2\u7a0b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#DAY3_%E8%A7%80%E8%B3%9E%E6%A8%B9%E5%86%B0%E8%87%AA%E7%94%B1%E6%BB%91%E8%A1%8Cor%E5%A4%9C%E6%BB%91\" >DAY3\u00a0\u89c0\u8cde\u6a39\u51b0+\u81ea\u7531\u6ed1\u884cor\u591c\u6ed1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#DAY4_%E9%8A%80%E5%B1%B1%E6%BA%AB%E6%B3%89%E8%A7%80%E5%85%89%EF%BC%8C%E6%99%9A%E4%B8%8A%E4%BD%8F%E5%AE%BF%E9%8A%80%E5%B1%B1or%E5%9B%9E%E4%BB%99%E5%8F%B0\" >DAY4\u00a0\u9280\u5c71\u6eab\u6cc9\u89c0\u5149\uff0c\u665a\u4e0a\u4f4f\u5bbf\u9280\u5c71or\u56de\u4ed9\u53f0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#DAY5_%E4%BB%99%E5%8F%B0%E5%B8%82%E5%8D%80%E8%A7%80%E5%85%89%EF%BC%8C%E6%90%AD%E6%A9%9F%E8%BF%94%E7%A8%8B\" >DAY5\u00a0\u4ed9\u53f0\u5e02\u5340\u89c0\u5149\uff0c\u642d\u6a5f\u8fd4\u7a0b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#%E7%B8%BD%E7%B5%90\" >\u7e3d\u7d50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/snowstar.com.tw\/en\/ski-in-zao\/#%E9%9B%AA%E6%98%9F%E7%90%83%E4%BB%8B%E7%B4%B9\" >\u96ea\u661f\u7403\u4ecb\u7d39<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%8E%8B%E4%BA%A4%E9%80%9A%E6%94%BB%E7%95%A5\"><\/span>\u85cf\u738b\u4ea4\u901a\u653b\u7565<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a766184 elementor-widget elementor-widget-text-editor\" data-id=\"a766184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u85cf\u738b\u4f4d\u65bc\u5c71\u5f62\u7e23\uff0c\u56e0\u70ba\u85cf\u738b\u6a39\u51b0\u5947\u666f\u800c\u64c1\u6709\u9ad8\u77e5\u540d\u5ea6\uff0c\u662f\u51ac\u5b63\u71b1\u9580\u7684\u8cde\u96ea\/\u6ed1\u96ea\u884c\u7a0b\uff0c\u4e0b\u9762\u70ba\u5927\u5bb6\u4ecb\u7d39\u5982\u4f55\u62b5\u9054\u85cf\u738b\u96ea\u5834\u7684\u4ea4\u901a\u65b9\u5f0f\uff1a<\/p><h3><span class=\"ez-toc-section\" id=\"STEP_1%E9%A3%9B%E5%BE%80%E4%BB%99%E5%8F%B0%E6%88%96%E6%9D%B1%E4%BA%AC\"><\/span>STEP 1.\u98db\u5f80\u4ed9\u53f0\u6216\u6771\u4eac<span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li>\u98db\u5f80\u4ed9\u53f0\u2192\u83ef\u822a\u3001\u9577\u69ae\u3001\u661f\u5b87\u3001\u864e\u822a\u7b49\u56db\u5bb6\u570b\u7c4d\u822a\u7a7a\u90fd\u6709\u98db\uff0c\u4e3b\u8981\u5f9e\u6843\u5712\u548c\u9ad8\u96c4\u51fa\u767c\uff0c\u822a\u7a0b\u5927\u7d04\u662f4\u5c0f\u6642\uff0c\u56e0\u6b64\u73ed\u6a5f\u62b5\u9054\u6642\u9593\u5927\u591a\u662f\u4e0b\u5348\u81f3\u508d\u665a\u3002<\/li><li>\u98db\u5f80\u6771\u4eac\u2192\u822a\u73ed\u9078\u64c7\u591a\uff0c\u9664\u4e86\u56db\u5927\u570b\u7c4d\u822a\u7a7a\u5916\uff0c\u65e5\u7c4d\u822a\u7a7a\u3001\u6216\u8a31\u591a\u5229\u7528\u7b2c\u4e94\u822a\u6b0a\u7684\u822a\u7a7a\u516c\u53f8\u90fd\u6709\u98db\uff0c\u5f9e\u65e9\u5230\u665a\u4e00\u5929\u81f3\u5c1130\u500b\u822a\u73ed\uff0c\u6700\u6975\u9650\u7684\u822a\u73ed\u65e9\u4e0a4\u9ede\u5c31\u5230\u6771\u4eac\u3002<\/li><\/ul><h3><span class=\"ez-toc-section\" id=\"STEP_2%E6%90%AD%E4%B9%98%E5%B7%B4%E5%A3%AB%E6%96%B0%E5%B9%B9%E7%B7%9AJR%E9%90%B5%E8%B7%AF\"><\/span>STEP 2.\u642d\u4e58\u5df4\u58eb\/\u65b0\u5e79\u7dda\/JR\u9435\u8def<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u5f9e\u4ed9\u53f0\u6a5f\u5834\u5230\u85cf\u738b\u96ea\u5834\u9084\u6709\u5feb2\u5c0f\u6642\u7684\u8eca\u7a0b\uff0c\u56e0\u70ba\u5230\u4ed9\u53f0\u5df2\u7d93\u4e0b\u5348\u4e86\uff0c\u5efa\u8b70\u5165\u5883\u5f8c\u76f4\u63a5\u79fb\u52d5\u5230\u85cf\u738b\u9644\u8fd1\u4f4f\u5bbf\uff0c\u9019\u6a23\u9694\u5929\u624d\u4e0d\u6703\u803d\u8aa4\u6642\u9593\uff0c\u5230\u85cf\u738b\u96ea\u5834\u6709\u4ee5\u4e0b\u5e7e\u7a2e\u65b9\u5f0f\uff1a<\/p><ul><li>\u4ed9\u53f0\u6a5f\u5834\u76f4\u9054\u5df4\u58eb\u2192<strong>\u9700\u9810\u7d04<\/strong>\uff0c\u5f9e\u4ed9\u53f0\u6a5f\u5834\u76f4\u9054\u85cf\u738b\u6eab\u6cc9\uff0c\u8eca\u7a0b\u7d041\u5c0f\u664245\u5206<\/li><li>\u5230\u4ed9\u53f0\u7ad9\u8f49\u4e58\u5df4\u58eb\u2192\u5f9e\u4ed9\u53f0\u6a5f\u5834\u642d\u4e58\u300c\u4ed9\u53f0\u7a7a\u6e2f\u7dda\u300d\u524d\u5f80\u4ed9\u53f0\u7ad9\uff0c\u5927\u7d0425\u5206\u9418\uff0c\u518d\u8f49\u642d\u5c71\u4ea4\u5df4\u58eb\u5230\u85cf\u738b\u6eab\u6cc9\u7d041\u5c0f\u664230\u5206\uff0c\u5168\u7a0b\u7d042\u5c0f\u6642<\/li><li>\u5230\u5c71\u5f62\u7ad9\u8f49\u4e58\u5df4\u58eb\u2192\u62b5\u9054\u4ed9\u53f0\u7ad9\u5f8c\u8f49\u642dJR\u4ed9\u5c71\u7dda\u5230\u5c71\u5f62\u7ad9\uff0c\u518d\u8f49\u4e58\u5c71\u4ea4\u5df4\u58eb\u5230\u85cf\u738b\u6eab\u6cc9\uff0c\u5168\u7a0b\u7d042\u5c0f\u664210\u5206<\/li><li>\u570b\u5167\u7dda\u98db\u62b5\u5c71\u5f62\u6a5f\u5834\u8f49\u4e58\u2192\u5f9e\u6771\u4eac(\u7fbd\u7530)\u3001\u5927\u962a(\u4f0a\u4e39)\u3001\u540d\u53e4\u5c4b(\u5c0f\u7267)\u3001\u672d\u5e4c(\u65b0\u5343\u6b72)\u7b49\u6a5f\u5834\u53ef\u8f49\u98db\u5c71\u5f62\u6a5f\u5834\uff0c\u642d\u4e58\u5df4\u58eb\u5230\u5c71\u5f62\u7ad9\uff0c\u518d\u8f49\u4e58\u5c71\u4ea4\u5df4\u58eb\uff0c\u5168\u7a0b\u7d0470\u5206\u9418<\/li><li>\u6771\u4eac\u642d\u65b0\u5e79\u7dda\u8f49\u4e58\u2192\u5f9e\u6771\u4eac\u642d\u4e58\u65b0\u5e79\u7dda\u5230\u5c71\u5f62\u7ad9\u7d042\u5c0f\u664245\u5206\uff0c\u518d\u8f49\u4e58\u5c71\u4ea4\u5df4\u58eb\uff0c\u9084\u8981\u9810\u6293\u5f9e\u5169\u5927\u6a5f\u5834\u5230\u6771\u4eac\u7ad9\u7684\u6642\u9593\uff0c\u5168\u7a0b\u7d044~5\u5c0f\u6642\u4e0d\u7b49<\/li><\/ul><p>\u9810\u8a08\u642d\u4e58\u5927\u773e\u904b\u8f38\u7684\u4eba\uff0c\u53ef\u4ee5\u8003\u616e\u8cfc\u8cb7\u85cf\u738b\u6ed1\u96ea\u806f\u7968\u3001JR PASS\u3001\u6771\u5317\u5730\u5340\u5404\u5f0f\u5957\u7968\u7b49\u7968\u5238\uff0c\u00a0\u4f86\u7bc0\u7701\u4ea4\u901a\u8cbb\u7528\uff0c\u7562\u7adf\u65e5\u672c\u4ea4\u901a\u8cbb\u9ad8\u6602\uff0c\u800c\u591a\u6578\u4ea4\u901a\u512a\u60e0\u7968\u5238\u53ea\u6709\u5916\u7c4d\u4eba\u58eb\u53ef\u4ee5\u8cfc\u8cb7\uff0c\u53ef\u591a\u591a\u5584\u52a0\u5229\u7528\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"STEP_3%E7%A7%9F%E8%BB%8A%E8%87%AA%E9%A7%95\"><\/span>STEP 3.\u79df\u8eca\u81ea\u99d5<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u5982\u679c\u89ba\u5f97\u4ee5\u4e0a\u8f49\u4e58\u65b9\u5f0f\u90fd\u592a\u9ebb\u7169\uff0c\u4e5f\u53ef\u4ee5\u9078\u64c7\u79df\u8eca\u81ea\u99d5\uff0c\u5f9e\u4ed9\u53f0\u6a5f\u5834\u51fa\u767c\u8eca\u7a0b\u5927\u7d04\u662f1\u5c0f\u664230\u5206\uff0c\u4f46\u8981\u7279\u5225\u6ce8\u610f\u96ea\u5730\u99d5\u99db\u7684\u65b9\u5f0f\u8207\u6280\u5de7\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf8545 elementor-widget elementor-widget-heading\" data-id=\"daf8545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%8E%8B%E9%99%84%E8%BF%91%E7%9A%84%E7%BE%8E%E9%A3%9F%E8%88%87%E9%A3%AF%E5%BA%97\"><\/span>\u85cf\u738b\u9644\u8fd1\u7684\u7f8e\u98df\u8207\u98ef\u5e97<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2bd29 elementor-widget elementor-widget-text-editor\" data-id=\"0d2bd29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5c71\u5f62\u6700\u77e5\u540d\u7f8e\u98df\u5305\u542b\u4e09\u5927\u548c\u725b\u4e4b\u4e00\u7684\u7c73\u6fa4\u725b\u3001\u6afb\u6843\u3001\u62c9\u9eb5\u548c\u828b\u716e\uff0c\u5176\u4e2d\u828b\u716e\u662f\u7576\u5730\u7684\u9109\u571f\u6599\u7406\uff0c\u80fd\u9ad4\u9a57\u7576\u5730\u7368\u7279\u7684\u98f2\u98df\u6587\u5316\uff0c\u800c\u5728\u7576\u5730\u5403\u7684\u7c73\u6fa4\u725b\u6700\u9053\u5730\uff0c\u4e0d\u7ba1\u662f\u58fd\u559c\u71d2\u3001\u6dae\u6dae\u934b\u3001\u71d2\u8089\u7b49\u65b9\u5f0f\uff0c\u90fd\u80fd\u5690\u5230\u5c71\u5f62\u7c73\u6fa4\u725b\u7684\u6975\u54c1\u7f8e\u5473\u3002<\/p><p>\u5728\u85cf\u738b\u96ea\u5834\u9644\u8fd1\u4e5f\u6709\u8a31\u591a\u7f8e\u98df\u9910\u5ef3\uff0c\u5305\u542b\u7fa9\u5927\u5229\u9eb5\u3001\u5496\u54e9\u98ef\u3001\u854e\u9ea5\u9eb5\u3001\u62c9\u9eb5\u3001\u70cf\u9f8d\u9eb5\u7b49\uff0c\u6eab\u6cc9\u8857\u4e5f\u6709\u5c45\u9152\u5c4b\u3001\u7576\u5730\u5c0f\u5403\u7389\u849f\u84bb\u7b49\u591a\u7a2e\u9078\u64c7\uff0c\u4e0d\u50c5\u53ef\u4eab\u53d7\u7576\u5730\u7279\u8272\u7f8e\u98df\uff0c\u5403\u98fd\u4e5f\u662f\u6c92\u554f\u984c\u7684\u3002<\/p><p>\u4f4f\u5bbf\u5247\u53ef\u5b89\u6392\u6eab\u6cc9\u98ef\u5e97\u6216\u6c11\u5bbf\uff0c\u7aef\u770b\u500b\u4eba\u9810\u7b97\u800c\u5b9a\uff0c\u4f46\u56e0\u70ba\u85cf\u738b\u5730\u5340\u4f4f\u5bbf\u6709\u9650\uff0c\u5982\u6709\u610f\u5230\u85cf\u738b\u6ed1\u96ea\u7684\u4eba\u4e00\u5b9a\u8981\u8d81\u65e9\u9810\u5b9a\uff0c\u5efa\u8b70\u81f3\u5c11\u5728\u7576\u5e74\u5ea610\u6708\u4efd\u4e4b\u524d\u5b8c\u6210\u9810\u5b9a\uff0c\u5426\u5247\u53ea\u80fd\u5f80\u8f03\u9060\u7684\u85cf\u738b\u7ad9\u3001\u5c71\u5f62\u7ad9\u5c0b\u627e\u4f4f\u5bbf\uff0c\u9694\u5929\u65e9\u4e0a\u5c31\u8981\u82b1\u6bd4\u8f03\u9577\u7684\u6642\u9593\u62b5\u9054\u96ea\u5834\u56c9\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4493292 elementor-widget elementor-widget-heading\" data-id=\"4493292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%8E%8B%E9%99%84%E8%BF%91%E6%99%AF%E9%BB%9E%E6%8E%A8%E8%96%A6\"><\/span>\u85cf\u738b\u9644\u8fd1\u666f\u9ede\u63a8\u85a6<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-254ee5e elementor-widget elementor-widget-text-editor\" data-id=\"254ee5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u85cf\u738b\u5730\u5340\u77e5\u540d\u7684\u666f\u9ede\u5305\u542b\u85cf\u738b\u6a39\u51b0\u3001\u5fa1\u91dc\u3001\u85cf\u738b\u72d0\u72f8\u6751\u7b49\uff0c\u82e5\u64f4\u53ca\u6574\u500b\u5c71\u5f62\uff0c\u6700\u77e5\u540d\u7684\u83ab\u904e\u65bc\u9280\u5c71\u6eab\u6cc9\uff0c\u4e0b\u9762\u7c21\u55ae\u4ecb\u7d39\u4e00\u4e0b\u9019\u4e9b\u666f\u9ede\u7684\u7279\u8272\uff1a<\/p><ul><li>\u85cf\u738b\u6a39\u51b0\uff1a\u7531\u751f\u9577\u65bc\u4e9e\u9ad8\u5c71\u5e36\u7684\u91dd\u8449\u6a39\u5927\u767d\u8449\u51b7\u6749\u6797\uff0c\u53d7\u5230\u51b0\u96ea\u8986\u84cb\u6240\u5f62\u6210\u7684\u5927\u81ea\u7136\u795e\u79d8\u5947\u666f\uff0c\u6bcf\u5e742\u6708\u662f\u6700\u4f73\u89c0\u8cde\u5b63\u7bc0\u3002<\/li><li>\u5fa1\u91dc\uff1a\u7531\u5208\u7530\u5cb3\u3001\u718a\u91ce\u5cb3\u3001\u4e94\u8272\u5cb3\u4e09\u5ea7\u5c71\u74b0\u62b1\u4e0b\u7684\u706b\u53e3\u6e56\uff0c\u6e56\u6c34\u984f\u8272\u6703\u96a8\u8457\u5b63\u7bc0\u3001\u6642\u9593\u3001\u6c23\u8c61\u3001\u6c23\u6eab\u7b49\u5404\u7a2e\u689d\u4ef6\uff0c\u8b8a\u5316\u6210\u6df1\u7da0\u3001\u85cd\u3001\u7fe1\u7fe0\u7da0\u7b49\uff0c\u56e0\u800c\u6709\u300c\u4e94\u8272\u6e56\u300d\u4e4b\u7a31\u3002<\/li><li>\u85cf\u738b\u72d0\u72f8\u6751\uff1a\u96d6\u7136\u53eb\u85cf\u738b\u72d0\u72f8\u6751\uff0c\u5176\u5be6\u4f4d\u65bc\u5bae\u57ce\u7e23\uff0c\u6751\u5167\u6709\u8d85\u904e5\u500b\u54c1\u7a2e\u3001100\u591a\u96bb\u72d0\u72f8\uff0c\u53ef\u611b\u53c8\u7642\u7652\uff0c\u9084\u53ef\u4ee5\u9ad4\u9a57\u62b1\u72d0\u72f8\u6d3b\u52d5\u3002<\/li><li>\u9280\u5c71\u6eab\u6cc9\uff1a\u5b8c\u6574\u4fdd\u7559\u4e86\u65e5\u672c\u5927\u6b63\u6642\u4ee3\u7684\u98a8\u8c8c\uff0c\u88ab\u5f62\u5bb9\u5982\u5bae\u5d0e\u99ff\u52d5\u756b\u795e\u96b1\u5c11\u5973\u7684\u5834\u666f\uff0c\u4f4f\u5bbf\u975e\u5e38\u96e3\u8a02\uff0c\u662f\u5c71\u5f62\u5730\u5340\u6700\u77e5\u540d\u7684\u666f\u9ede\u3002<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0853240 elementor-widget elementor-widget-heading\" data-id=\"0853240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%97%8F%E7%8E%8B%E4%BA%94%E5%A4%A9%E6%BB%91%E9%9B%AA%E8%A1%8C%E7%A8%8B%E7%A4%BA%E7%AF%84\"><\/span>\u85cf\u738b\u4e94\u5929\u6ed1\u96ea\u884c\u7a0b\u793a\u7bc4<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15fd8cb elementor-widget elementor-widget-text-editor\" data-id=\"15fd8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"DAY1_%E9%A3%9B%E5%BE%80%E4%BB%99%E5%8F%B0%EF%BC%8C%E7%A7%BB%E5%8B%95%E5%88%B0%E8%97%8F%E7%8E%8B%E4%BD%8F%E5%AE%BF\"><\/span>DAY1\u00a0\u98db\u5f80\u4ed9\u53f0\uff0c\u79fb\u52d5\u5230\u85cf\u738b\u4f4f\u5bbf<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u642d\u4e58\u9577\u69ae10:05-14:35\u6843\u5712-\u4ed9\u53f0\u822a\u73ed\uff0c\u4e0b\u5348\u6642\u6bb5\u5165\u5883\u4eba\u6578\u8f03\u591a\uff0c\u9810\u8a083\u9ede\u534a\u5165\u5883\uff0c\u642d\u4e58\u76f4\u9054\u5df4\u58eb\u524d\u5f80\u85cf\u738b\u6eab\u6cc9\u4f4f\u5bbf\uff0c\u5982\u679c\u6642\u9593\u642d\u4e0d\u4e0a\uff0c\u5c31\u6539\u524d\u5f80\u4ed9\u53f0\u8eca\u7ad9\u642d\u4e58\u5df4\u58eb\uff0c\u9810\u8a08\u665a\u95936\u9ede\u5de6\u53f3\u62b5\u9054\u85cf\u738b\u6eab\u6cc9\u3002<\/p><p>\u203b\u51ac\u5b63\u822a\u73ed\u6642\u9593\u53ef\u80fd\u7570\u52d5\uff0c\u8cfc\u7968\u6642\u8acb\u78ba\u8a8d\u6642\u9593\uff0c\u4ee5\u53ca\u4e09\u5929\u524d\u4e8b\u5148\u9810\u7d04\u6a5f\u5834\u76f4\u9054\u5df4\u58eb<\/p><h3><span class=\"ez-toc-section\" id=\"DAY2_%E6%BB%91%E9%9B%AA%E8%AA%B2%E7%A8%8B\"><\/span>DAY2\u00a0\u6ed1\u96ea\u8ab2\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h3><p>2-6\u5c0f\u6642\u6ed1\u96ea\u8ab2\u7a0b\uff0c\u7531\u4f86\u81ea\u53f0\u7063\u7684\u4e2d\u6587\u6ed1\u96ea\u6559\u7df4\u5168\u7a0b\u6307\u5c0e\uff0c\u55ae\u677f\/\u96d9\u677f\u7686\u53ef\uff0c6\u5c0f\u6642\u8ab2\u7a0b\u6709\u8d08\u9001\u651d\u5f71\u670d\u52d9\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"DAY3_%E8%A7%80%E8%B3%9E%E6%A8%B9%E5%86%B0%E8%87%AA%E7%94%B1%E6%BB%91%E8%A1%8Cor%E5%A4%9C%E6%BB%91\"><\/span>DAY3\u00a0\u89c0\u8cde\u6a39\u51b0+\u81ea\u7531\u6ed1\u884cor\u591c\u6ed1<span 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rel=\"noopener\">\u5b98\u65b9LINE<\/a>\u6d3d\u8a62\u4e0a\u8ab2\u6642\u9593\u53ca\u9810\u7d04\u5831\u540d\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87219b9 e-con-full e-grid e-con e-child\" data-id=\"87219b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39fbd01 elementor-align-right elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"39fbd01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lin.ee\/yS6PNtm\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LINE Online 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class=\"elementor-button-text\">\u5831\u540d\u6ed1\u96ea\u8ab2\u7a0b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u85cf\u738b\u4f4d\u65bc\u65e5\u672c\u6771\u5317\u7684\u5c71\u5f62\u7e23\uff0c\u8ddd\u96e2\u6700\u8fd1\u7684\u6a5f\u5834\u662f\u4ed9\u53f0\u6a5f\u5834\uff0c\u53f0\u7063\u56db\u5bb6\u822a\u7a7a\u516c\u53f8\u90fd\u6709\u76f4\u98db\uff0c\u6709\u4e9b\u4eba\u4e5f\u6703\u9078\u64c7\u98db\u5230\u6771\u4eac\u518d\u8f49\u4e58\u65b0\u5e79\u7dda\u524d\u5f80\uff0c\u56e0\u70ba\u822a\u7a0b\u8f03\u9577\uff0c\u7b2c\u4e00\u5929\u901a\u5e38\u70ba\u79fb\u52d5\u65e5\uff0c\u4e0b\u6587\u5206\u5225\u4ecb\u7d39\u85cf\u738b\u9644\u8fd1\u7684\u4f4f\u5bbf\u3001\u7f8e\u98df\u548c\u666f\u9ede\uff0c\u4e26\u76f4\u63a5\u5b89\u6392\u4e94\u65e5\u6ed1\u96ea\u884c\u7a0b\u793a\u7bc4\uff0c\u4f60\u53ef\u4ee5\u6309\u7167\u81ea\u5df1\u7684\u9700\u6c42\u548c\u9810\u7b97\u4f86\u8abf\u6574\u884c\u7a0b\u5167\u5bb9\uff0c\u76e1\u60c5\u4eab\u53d7\u6771\u5317\u7684\u7f8e\u666f\u3002<\/p>","protected":false},"author":3,"featured_media":1438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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